Welcome to...

Tung Kong Chow Family Praying Mantis Association International UK Division

Tung Kong Chow or as it's most commonly know, Chow Gar Tong Long Praying Mantis is a style of Kung Fu that has been practised in Southern China and Hong Kong for over 250 years. We've been teaching Southern Praying Mantis in the UK for over 20 years.